Wolfberry peanut milk

Wolfberry peanut milk

Introduction:

"With the gradual improvement of living standards, many people have a deeper understanding of how to intake plant protein, and understand that excessive intake of animal protein may cause health problems. The nutritional value of peanut is very high. It contains a lot of protein and fat, especially unsaturated fatty acid. Peanuts nourish and nourish, help to prolong life, known as "evergreen fruit". Lycium barbarum is a rare and precious Chinese herbal medicine and tonic. It has the functions of tonifying, treating deficiency, anti-aging, protecting liver, promoting and regulating immune function. Lycium barbarum peanut milk is rich in high quality plant protein, with low cholesterol and high protein. It is rich in nutrition and can improve the protein, vitamins and minerals needed by human body. Moreover, some functional ingredients of raw materials have good health care effect. Wolfberry peanut milk, light pink, with the unique fragrance of peanuts, slightly with a bit of wolfberry that special taste. The taste is pure, smooth and natural

Production steps:

Step 1: prepare peanuts, wolfberry and pure milk.

Step 2: put the peanuts into the microwave oven.

Step 3: pour the peanuts into the blender.

Step 4: add Lycium barbarum.

Step 5: add pure milk.

Step 6: turn on the power, set the time according to the need, and stir it into medlar peanut milk.

Materials required:

Peanuts: 50g

Wolfberry: more than 20 pieces

Pure milk: 200g

Note: 1. People with gallstones and high blood viscosity should not eat peanuts. 2. Fried or fried peanuts, hot and dry, eat less is better. 3. Lycium barbarum is not suitable for those with spleen deficiency, loose stool, cold and fever. 4. Milk should not be eaten with acid juice to avoid nausea and vomiting caused by indigestion.

Production difficulty: ordinary

Process: others

Production time: 10 minutes

Taste: Original