Stewed beef with tomato

Stewed beef with tomato

Introduction:

"Tomato stewed beef is a stewed half soup dish. The stewed beef is delicious, and the soup is full of garlic flavor, which is very nutritious. The fat man added the frozen tofu, which is often eaten by northerners in winter, to the dish, which makes it more delicious. Tomatoes are rich in nutrients, and have a variety of functions, known as the magical fruit of the dish. It is rich in vitamin A, in the human body into vitamin A, can promote bone growth, prevention and treatment of rickets, xerophthalmia. Beef is rich in sarcosine: the sarcosine content of beef is higher than any other food, which makes it particularly effective for muscle growth and strength enhancement. Frozen tofu is made from fresh tofu. It has many pores, good elasticity, rich nutrition and delicious taste. This dish tastes sour and salty, suitable for all ages. "

Production steps:

Step 1: wash the beef and cut it into pieces.

Step 2: blanch the tomatoes in hot water.

Step 3: remove the skin.

Step 4: dice the tomatoes.

Step 5: cut scallion into sections and ginger into slices.

Step 6: heat up the oil and add the beef.

Step 7: stir fry for one minute until oil comes out.

Step 8: add onion and ginger.

Step 9: stir fry for two minutes to get the fragrance.

Step 10: add the tomatoes.

Step 11: stir fry until the tomatoes come out of the soup.

Step 12: add soy sauce and meijixian.

The thirteenth step: add baijiu.

Step 14: add star anise, clove, five spice powder, white pepper and stir well.

Step 15: cover and simmer for 50 minutes.

Step 16: add the frozen tofu and stir well.

Step 17: cover and simmer for another 15 minutes, add salt to make it salty and turn off the heat.

Step 18: dish and sprinkle a little parsley.

Materials required:

Beef: 500g

Tomato: 700g

Frozen tofu: 300g

Coriander powder: appropriate amount

Scallion: 10g

Ginger: 5g

Star anise: 2 capsules

Clove: 1

Five spice powder: 4G

White pepper: 4G

Soy sauce: 5ml

Meijixian: 5ml

Salt: 5g

Peanut oil: 20ml

White granulated sugar: right amount

Baijiu: 5ml

Precautions: 1, add Baijiu and white pepper to improve the taste. 2. Add a little coriander powder to relieve the greasiness. 3. Tofu is not suitable for children with indigestion due to its slow digestion; tofu contains more purines and should be used with caution in gout patients and patients with increased serum uric acid concentration.

Production difficulty: Advanced

Technology: stewing

Production time: one hour

Taste: sour and salty