Egg soup

Egg soup

Introduction:

"Breakfast is due to work, health, need It needs simple and fast nutrition. In dry winter, a bowl of egg soup or egg laver soup can replace water with soup, which can replenish water and nourish your face. It is very helpful for people with dry lips and beauty lovers. "

Production steps:

Step 1: two eggs, two for adults, for nutrition.
Pregnant women are usually three a day, and children are one a day

Step 2: put oil, salt, monosodium glutamate (I use chicken essence, in fact, I don't need to put chicken essence, because the glutamic acid contained in two eggs is enough for human body. If I put more monosodium glutamate and chicken essence, it's easy for glutamic acid poisoning, but I only put a little bit of it, mainly for psychological effect) and water into the soup pot to heat until boiling. Put out the fire, which is the key step; put the beaten eggs into the pot and let it stand for 10 seconds. When the eggs in the pot are slightly solidified, shake the pot slowly (circle movement, but the circle center does not move, which is not easy to explain). In short, the purpose is to solidify as many eggs as possible that have not been completely solidified after standing for 10 seconds, so that they will not stick to the pot when heated later. < br > point 1: don't use too little water, the secret method of non stick pot will be invalid if too little water It's not enough to solidify enough eggs; there's too much water to drink. < br > 2: it's better not to pour all the eggs into the pot, but to pour them slowly along the edge of the pot, and move the bowl while pouring, so as not to stick to the pot. < br > < br > it's better to make them look the same after finishing

Step 3: take a look at the bottom of the pot

Step 4: now turn on the fire and continue heating until it boils.
When the eggs are cooked, the egg soup is ready < br > people who feel monotonous can add a little laver to the bowl when they beat the eggs, and beat them with the eggs. The laver soup becomes chewy, and the nutrition of laver and eggs can complement each other

Step 5: take a look at the effect of the secret method, the bottom of the pot
It's not that hard to wash the pot, is it?!!

Materials required:

Eggs: 2

Salad oil: small amount

Salt: right amount

MSG: small amount

Note: dry winter, to drink more water, many people know, but the weather is cold, ah, many people have water (generally boiled water) after the toilet frequently, and feel the effect is not very good, very people can not adhere to it very well. The main reason may be little known: the minerals in boiled water are limited, and the water that you drink can only be discharged if it is not well fixed by your body. However, there are many minerals in soup: whether it is salt or food materials, they are dissolved in water and can be used by your body. When your body uses these minerals, it also needs water to maintain. (simple truth: a small amount of sugar needs a small amount of water to dissolve, a large amount of sugar needs a large amount of water to dissolve, otherwise sugar will precipitate, sugar is the solute, water is the solvent. Here, we regard water as solute, and minerals as solvent) the human body needs to fix more water, need more minerals (of course, this is also relative) and drink soup until it is full. It can also increase body temperature rapidly in cold winter. It's good for people with dry lips (and I've suffered from it myself, of course). For plmm, which loves beauty in winter, it is very helpful to improve skin color and texture. Of course, sticking to everything is the most important last link. Tips: 1. I use induction cooker heating 2. I use stainless steel pan 3. My water is moderate, one person, two bowls of Korean soup 4. The operation steps are the same as above. If the secret method fails, please check yourself tips: 1. Use gas heating. I've tried. If gas heating is used too much, it will fail and stick to the pot. The possible reason is that the bottom temperature of gas heating pot will be higher. Suggestions for improvement: after the gas heating is turned off, move the pot to another place (such as the pot pad) to avoid the gas waste heat to continue to heat the bottom of the pot. 2. I have tried the aluminum pot, but it seems to have failed. I didn't continue to try. It should be the problem of the gas stove, which has nothing to do with the pot. No suggestions for improvement 3. Control the amount of water according to the number of eggs, and experience accumulates. 4. Shake the soup pot for a short time or for a few times after standing, and the eggs will stick to the pot if they are not completely solidified. Thank you for visiting

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: light