Chinese yam and Cordyceps flower snake soup

Chinese yam and Cordyceps flower snake soup

Introduction:

"All year round, spring, summer, autumn harvest, winter storage, winter is the best time for human body tonic, snake because of its warm tonic effect, it is duty bound to become the number one tonic this winter. Eating snake for tonic is one of the dietary concepts of Cantonese. It is the fattest and most nutritious in a year. It has the best tonic effect. It can also play the functions of calming the liver and eyesight, nourishing the heart and calming the mind, removing wind and dampness, dredging collaterals and relieving pain, promoting blood circulation and removing stasis, dispersing Gongdu, strengthening bones and fitness, nourishing yin and Yang, black hair and teeth, lowering blood fat and sugar, beauty and beauty. Snake meat is delicate and delicious. When it is cooked into a thick soup, the aroma is overflowing. When it is put into the same pot, yam, Cordyceps flower, chicken feet, Yuanyuan, medlar and tangerine peel, the taste is more hierarchical and the effect of snake soup can be further exerted. It is especially worth mentioning that the snake soup can dispel rheumatism, disperse wind and cold, relax channels and activate collaterals, strengthen nerves and prolong life. It can treat body deficiency, wind numbness, joint pain and other diseases after the disease. It has certain soothing and therapeutic effects on our common scapulohumeral periarthritis and cervical spondylosis. People with this disease may as well drink it often. Allogeneic high protein allergy, cold fever should not drink this soup. Efficacy of food materials: snakes not only have high therapeutic and health preserving efficacy, but also contain a lot of protein and amino acids, including 8 kinds of amino acids necessary for human body. However, this kind of amino acids cannot be synthesized by human body and must be taken from food. The content of these 8 kinds of amino acids in snake meat is high. In addition, there is a special substance of glutamic acid in snake meat, which can enhance the vitality of brain cells. In addition, it also contains calcium, iron, phosphorus, zinc and other inorganic salts, as well as vitamin A, vitamin B1, vitamin B2 and other trace elements. Yam has many functions such as strengthening spleen, tonifying lung, strengthening kidney and benefiting essence. It can lower blood lipid, regulate gastrointestinal, reduce subcutaneous fat accumulation, prevent the atrophy of connective tissue and prevent the occurrence of collagen diseases such as rheumatoid arthritis. Huaishan contains soluble fiber, can help digestion, hypoglycemia is the gospel of diabetes. Yam soap, an important nutrient in Huaishan mountain, is a precursor to the synthesis of female hormones. It can nourish yin and Yang, and enhance metabolism. Cordyceps flower is mild, not cold, not dry, rich in protein, amino acids and cordycepin, mannitol, SOD, polysaccharides and other components, in which cordycepin and cordycepin can comprehensively regulate the human body environment, enhance the function of macrophages, enhance and regulate human immune function, improve human disease resistance. Beneficial to liver and kidney, tonifying essence, hemostasis and expectorant. Its main chemical composition, pharmacology and efficacy are very similar to wild Cordyceps. Chicken feet have high nutritional value, rich in calcium and collagen. Eating more can not only soften blood vessels, but also have beauty effect. Yuanrou can nourish and Nourish Qi and blood, replenish intelligence and calm the mind. It can be used for insomnia, amnesia, palpitation and vertigo caused by deficiency of heart and spleen and deficiency of Qi and blood. Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and eyesight, tonifying blood and calming nerves, generating body fluid and relieving thirst, moistening lung and relieving cough. Tangerine peel has the functions of regulating qi, strengthening stomach, drying dampness and eliminating phlegm

Production steps:

Step 1: the main ingredients and ingredients are ready (the snake is asked to be handled by the merchant, and the scales and viscera are removed).

Step 2: wash the Cordyceps flower and soak it well. Wash the meat, wolfberry and tangerine peel to remove the dust on the surface. Peel the yam and cut the long section. Prepare it in clean water.

Step 3: bring the water to a boil, add 2 pieces of ginger and 1 tbsp Guangdong rice wine, then put the cleaned snake and chicken feet into the blanching water for 3 minutes.

Step 4: clean the foam on the surface of snake and chicken feet, and prepare the remaining ginger slices.

Step 5: saute ginger slices with oil in another pot.

Step 6: then put the snake and chicken feet in the bag.

Step 7: pour in 1 tbsp Guangdong rice wine and stir fry over high heat.

Step 8: put the roasted snake, chicken feet and ginger slices into the soup pot, pour in an appropriate amount of water, boil slightly, and then add yam, Cordyceps flower, Yuan meat and tangerine peel.

Step 9: after boiling, remove the foam from the surface.

Step 10: turn down the heat, cover and cook for 20 minutes.

Step 11: add wolfberry and cook for 5-10 minutes.

Step 12: sprinkle in 2 teaspoons of salt and heat to serve.

Materials required:

Water snake: 750g

Yam: 500g

Cordyceps flower: 10g

Chicken feet: 6

Yuan meat: 15

Lycium barbarum: 15 capsules

Ginger: 10 tablets

Tangerine peel: 1 piece

Guangdong Rice Wine: 2 tbsp

Salt: 2 teaspoons

Note: 1, the snake had better call the business to deal with, to scale, to viscera clean up. 2. The Snake must be blanched with ginger slices and cooking wine to remove the bloody smell. 3. When cooking snake soup, putting tangerine peel can not only remove fishiness, but also increase fragrance. 4. There will be foam on the surface after boiling. Be sure to scoop the foam off the surface. 5. It is recommended to wear gloves when cutting the outer skin of yam, because the saponin in the skin of yam can make the skin of hand very itchy. 6. The peeled yam is easy to be oxidized by air and turn yellow. It's better to put it in water to wash off the starch on the surface. If it is isolated from the air, it won't change color. 7. Put chicken feet in order to taste, you can also not put.

Production difficulty: ordinary

Process: boiling

Production time: one hour

Taste: sour and salty