White gourd and sea rice soup.

White gourd and sea rice soup.

Introduction:

"Wax gourd contains more VC, high potassium and low sodium, which is most suitable for patients with hypertension, kidney disease and edema who need low sodium food. In addition, wax gourd also has the function of protecting kidney, reducing weight and lipid, which is our nutritional meal."

Production steps:

Materials required:

Wax gourd: moderate

Eggs: right amount

Auricularia auricula: right amount

Haimi: right amount

Coriander: moderate

Scallion: right amount

Garlic: right amount

Star anise: right amount

Sesame oil: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Length: 20 minutes

Taste: light