Stewed duck with potato

Stewed duck with potato

Introduction:

"Duck is the best food on the table, and it is also a good food for people to supplement. The nutritional value of duck is similar to that of chicken. However, according to traditional Chinese medicine, most of the food ducks eat is aquatic organisms, so its meat is sweet and cold. It enters the lung, stomach and kidney channels, and has the functions of nourishing, nourishing the stomach, tonifying the kidney, eliminating tuberculosis heat, steaming bone, eliminating edema, stopping heat and dysentery, relieving cough and resolving phlegm. People who have heat in the body are suitable for eating duck meat. People who are weak in constitution, lack of appetite, fever, dry stool and edema are more beneficial to eat duck meat. "

Production steps:

Materials required:

Half a duck

Potatoes: moderate

Carrot: right amount

Onion and ginger: right amount

Coriander: moderate

Cooking wine: moderate

Salt: right amount

Sugar: right amount

Old style: moderate

Thirteen spices: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh