Fried meat with cucumber and fungus
Introduction:
"Auricularia auricula can nourish yin, moisten lung, generate fluid and lower blood lipid. Auricularia auricula is rich in iron, calcium and phosphorus, rich in vitamin C. its unique fat and plant gum have excellent nourishing effect. Auricularia auricula also has the function of detoxification. Every 100 grams of Auricularia auricula contains 98 mg of iron, which is about 5 times higher than pig liver with the highest iron content in animal food, and 30 times higher than spinach with the highest iron content in green leaf vegetables. Known as "the meat in the vegetable", it is an ideal blood tonic. In autumn, Auricularia auricula should often appear on the children's table. "
Production steps:
Step 1: slice pork and marinate with cooking wine, soy sauce and starch for 10 minutes.
Step 2: soak Auricularia auricula in cold water.
Step 3: wash cucumber, slice and set aside.
Step 4: put the right amount of oil in the pot, add the scallion and stir fry the meat.
Step 5: stir fry until the meat is discolored, add appropriate amount of bean paste.
Step 6: add the soaked fungus and stir fry for a while.
Step 7: add appropriate amount of water, add cucumber slices, stir fry.
Step 8: add appropriate amount of salt to taste, stir well, and then out of the pot.
Materials required:
Auricularia auricula: 50g
Cucumber: 100g
Pork: 150g
Oil: right amount
Cooking wine: moderate
Starch: right amount
Bean paste: right amount
Soy sauce: moderate
Scallion: right amount
Salt: right amount
Note: agaric with cold water bubble hair best. Pork is fresher and tenderer after curing.
Production difficulty: ordinary
Technology: stir fry
Production time: 20 minutes
Taste: salty and fresh
Fried meat with cucumber and fungus
Steamed spinach with coarse grains - Cu Liang Zheng Bo Cai
Fried pepper with sliced meat - Rou Pian Chao La Jiao Qiu Ji Kang Gan Liang Fang
Fresh milk raisin popsicle - Xian Nai Pu Tao Gan Bang Bing
Fried pork with southern milk - Xiang Jian Nan Ru Rou
Fried cabbage with Laba garlic - La Ba Suan Chao Bai Cai