Chinese yam and red dates porridge

Chinese yam and red dates porridge

Introduction:

"Yam jujube porridge, medicated diet, with lung care, Qi and blood double supplement, can beauty, treatment of uterine prolapse, emphysema."

Production steps:

Materials required:

Yam: 2 sections

Red dates: 6

Japonica rice: 80g

Water: 650g

matters needing attention:

Production difficulty: ordinary

Process: boiling

Production time: three quarters of an hour

Taste: Original