Assorted frozen bean curd soup
Introduction:
"Frozen tofu is made from fresh tofu. It has many pores, good elasticity, rich nutrition and delicious taste. Frozen tofu can make a lot of delicious food. Often eat frozen tofu, is conducive to fat excretion, so that the body's accumulation of fat continues to reduce, to achieve the goal of weight loss. Frozen tofu has the characteristics of more pores, rich nutrition and less calories, which will not cause obvious hunger. It is an ideal food for obese people to lose weight. But thin people should not often eat frozen tofu
Production steps:
Step 1: prepare the ingredients.
Step 2: put a little oil in the pot, add scallions and saute until fragrant.
Step 3: stir fry mushrooms until fragrant.
Step 4: add water, soup essence, salted tofu and soybeans, and bring to a boil.
Step 5: after stewing, add ham slices.
Step 6: hook in the starch.
Step 7: add sesame oil and turn off the heat.
Materials required:
Frozen tofu: right amount
Soybeans: moderate
Ham sausage: right amount
Lentinus edodes: right amount
Scallion: right amount
Starch: appropriate amount
Salt: right amount
Sesame oil: right amount
Note: bought tofu, cut into small pieces, frozen up is frozen tofu.
Production difficulty: ordinary
Technology: stewing
Production time: 20 minutes
Taste: light
Assorted frozen bean curd soup
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