Bean sprouts with black bean sauce

Bean sprouts with black bean sauce

Introduction:

"Bean sprouts, there are soybean sprouts, black bean sprouts, mung bean sprouts. In the past, my father said that soybean sprouts are fried to eat crispy, and mung bean sprouts make soup to dispel the fire. In fact, how to eat them is very delicious. Today, add some Douchi in it, half fried and half fried. It's very delicious. Add only red pepper. It's eye-friendly and delicious. Bean sprout, also known as Qiaoya, bean sprout vegetable, Ruyi vegetable, qiaocai, Yinya, Yinzhen, yinmiao, Yaxin, Douya, Qingshui Douya. It turns out that bean sprouts are related to so many famous bean sprouts, which contain lower calories, higher moisture and dietary fiber. In addition to vitamin C produced in the germination process, it also contains high-quality plant protein and rich minerals such as vitamin B1, vitamin B2, calcium, potassium, phosphorus and iron contained in the original beans. It can nourish the hair, keep the hair dark and shiny, and has a good desalination effect on freckles. Ingredients: 200g soybean sprouts, 1 red pepper, ingredients: 1 tsp Douchi, 5g garlic, 2 tsp soy sauce, proper amount of refined salt, proper amount of edible oil

Production steps:

Step 1: ingredients.

Step 2: select the bean sprouts and remove the old roots.

Step 3: cut red pepper into small pieces and garlic into slices.

Step 4: add more oil and stir fry garlic slices in warm oil.

Step 5: add bean sprouts and stir fry.

Step 6: stir fry until the water is dry and the bean sprouts are fragrant. Add the lobster sauce.

Step 7: add refined salt.

Step 8: add 2 teaspoons of soy sauce.

Step 9: add red pepper slices and stir well.

Step 10: load the disc.

Materials required:

Soybean sprouts: 200g

Douchi: 1 tsp

Soy sauce: 2 teaspoons

Edible oil: right amount

Red pepper: 1

Garlic: 5g

Refined salt: 2G

Note: like spicy point can add some dry pepper.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy