Steamed eggplant with minced pork and chopped pepper

Steamed eggplant with minced pork and chopped pepper

Introduction:

"Eggplant is a common vegetable on the table. There are many ways to eat it. It is delicious to cook, fry, steam and mix. In these eating methods, I prefer steamed eggplant, which is not only soft, glutinous and refreshing, but also can be steamed with some materials to produce different tastes. Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain normal cardiovascular function. "

Production steps:

Step 1: cut the pork into minced meat and set aside.

Step 2: Chop onion, ginger and garlic.

Step 3: remove the eggplant stalk, wash it and cut it in half, then steam the eggplant in the plate.

Step 4: heat up the frying pan, heat the oil, add a spoonful of chopped pepper and stir fry until fragrant, then add onion, ginger and garlic to stir fry until fragrant.

Step 5: add minced meat and stir fry for a while.

Step 6: add soy sauce and a little salt.

Step 7: add a small spoonful of sugar and stir well.

Step 8: spread the fried minced meat on the steamed eggplant and continue to steam for 10 minutes.

Step 9: after the eggplant is steamed, turn off the heat and sprinkle with scallions.

Materials required:

Fat and lean meat: 100g

Eggplant: 250g

Oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Chopped pepper: right amount

Soy sauce: right amount

Sugar: right amount

Scallion: right amount

Note: the seasoning of fried minced meat can be put as you like, and those who like chicken essence can put some.

Production difficulty: ordinary

Process: steaming

Production time: half an hour

Taste: slightly spicy