Stir fried plum beans
Stir fried plum beans
Introduction:
"Plum bean horn, also known as lentils, can increase appetite. Lentils are rich in vitamin C and iron. Regular consumption is beneficial for patients with iron deficiency anemia. Stir fry it with pepper, it's tasteless
Production steps:
Step 1: wash the plum beans
Step 2: cut into filaments
Step 3: heat the oil in the pan and add pepper
Step 4: after frying, add shredded ginger, minced garlic and shredded pepper
Step 5: pour in the beans and stir in a little water
Step 6: add salt and soy sauce
Materials required:
Meidoujiao: 300g
Pepper: 1
Oil: a little
Salt: a little
Pepper: a little
Garlic: right amount
Soy sauce: moderate
Note: the beans must be cooked and fried thoroughly.
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: slightly spicy
Stir fried plum beans
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