Take care of your throat

Take care of your throat

Introduction:

"I usually buy a bottle of packaged drinks outside, also under the name of Bing Tang Xue Li. After all, it's packaged drinks. It's not good to drink too much. It's better to make fresh ones at home. Let's make this simple soup and moisten ourselves...... [knowledge link] Bing Tang Xue Li can clear away heat and quench thirst. It is suitable for fever, fluid injury and thirst caused by exogenous warm virus. Bing Tang Xue Li has the effect of Nourishing Yin, moistening lung, nourishing stomach and promoting body fluid. It has a good therapeutic effect on chronic tracheitis, pertussis, chronic pharyngitis and other diseases. Often eat rock sugar stewed pear, can eliminate phlegm heat, nourishing Yin Runfei. Bing Tang Xue Li has the effect of sweet and delicious, nourishing stomach, harmonizing and relieving cough. It has obvious effect on patients with hiccup due to deficiency of stomach yin and spleen deficiency. It has therapeutic effect on patients with less dry food and poor stool. It can be drunk every night for several days. Stewed pear with rock sugar has the effect of eliminating phlegm and reducing fire, moistening lung and cooling heart. If you have cough, phlegm and other symptoms caused by cold or fire, you can make a bowl of rock sugar stewed pear to help relieve cough, moisten lung and throat. For the middle-aged and elderly people with chronic pharyngitis, cough and asthma and other diseases, you can make a rock sugar stewed pear once a day, eat half a pear once a day, twice a day. Stewed pear with rock sugar can not only dispel phlegm and heat, treat asthma, nourish yin and moisten lung, but also maintain the voice. Singers and broadcasters should take it often. "

Production steps:

Step 1: get the materials ready.

Step 2: wash and soak wolfberry.

Step 3: peel and slice the pear.

Step 4: add appropriate amount of water, Sydney, medlar.

Step 5: continue to add rock sugar.

Step 6: cover and simmer in boiling water for one hour.

Materials required:

Sydney: moderate

Wolfberry: right amount

Rock sugar: right amount

Notes: [CSY tips] 1. Sydney is sweet, and the amount of ice sugar used is self-determined.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet