Cuttlefish and bamboo fungus soup

Cuttlefish and bamboo fungus soup

Introduction:

Dictyophora indusiata is a kind of cryptophytic fungus that parasitizes on the root of withered bamboo. It has a dark green cap, a snow-white cylindrical stipe and a pink egg shaped stipe. At the top of the stipe, there is a fine white net skirt spreading from the cap down. It is called "snow skirt Fairy", "mountain treasure flower", "fungus flower" and "Queen of fungi". Dictyophora is rich in nutrition, rich in flavor and delicious. It has been listed as one of the "eight treasures of grass" since ancient times. Cuttlefish is also called squid. It not only tastes fresh and crisp, but also has high nutritional value and medicinal value. Every 100 grams of meat contains 13 grams of protein and only 0.7 grams of fat. It also contains carbohydrates, vitamin A, B vitamins, calcium, phosphorus, iron and other essential substances for human body. It is a kind of high protein and low-fat nourishing food. It is worth mentioning that it is an ideal health food for women to shape their body and maintain their skin. The shell of cuttlefish contains calcium carbonate, cutin, mucus, and a small amount of sodium chloride, calcium phosphate, magnesium salt, etc. The ink of cuttlefish contains a kind of mucopolysaccharide, which has been proved to have a certain anti-cancer effect on mice. This cuttlefish and bamboo fungus soup is a good soup with high nutrition. ~”

Production steps:

Step 1: take out the prepared dried cuttlefish and set it on fire to roast for convenience

Step 2: it's easy to remove the shell of the burned cuttlefish. Remove the skin, viscera and eyes of the cuttlefish.

Step 3: add the puree and simmer for 10 minutes

Step 4: the cuttlefish is easy to cut, not so hard.

Step 5: ready for Wal Mart. Be sure to soak in water..

Step 6: remove the pedicel of Dictyophora indusiana and soak it with warm water. It's OK when the water is almost colorless.

Materials required:

Dried cuttlefish: 1

Dried Dictyophora: 1 bag

Ginger: 3 tablets

Scallion: 1

Note: 1: do not put the salt early, otherwise it is easy to be too salty. I didn't put any salt in my soup. It's just salty. Cuttlefish is salty. 2: If there is no Dictyophora, it can also be replaced by other wild bacteria, but we must identify the edible wild bacteria before. 3: No need to put more ingredients, soup is best to drink the original flavor of the ingredients themselves.

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh