Homemade Matcha filling

Homemade Matcha filling

Introduction:

"Kidney beans are mainly composed of protein and crude fiber, and also contain amino acids, vitamins, calcium, iron and other trace elements. The content of protein is higher than that of chicken, the content of calcium is more than seven times that of chicken, the content of iron is four times, and the content of B vitamins is also higher than that of chicken. According to modern medical analysis, kidney bean also contains saponins, uremic enzymes and a variety of globulin and other unique components, which can improve the immune ability of human blood, enhance disease resistance, activate lymphoid T cells, promote the synthesis of deoxyribonucleic acid, and inhibit the development of tumor cells. In addition, the content of urease used in patients with liver coma effect is very good. Eating kidney beans is good for skin and hair. It can promote the metabolism of skin, promote detoxification, and keep skin young. Promote metabolism of kidney bean saponins can reduce fat absorption function, promote fat metabolism, dietary fiber can also shorten the time of food through the intestinal tract, so as to achieve the purpose of weight loss

Production steps:

Materials required:

Kidney bean: 500g

Sugar: 200g

Matcha powder: 12

Oil: 180g

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: one hour

Taste: sweet