Kwai egg fried eggs] quick and refreshing version of vegetable dish

Kwai egg fried eggs] quick and refreshing version of vegetable dish

Introduction:

"As Tao Ma, I am a standard office worker. Sometimes, I'm in a hurry to cook. When I come back from work, I hurry to cook. Especially in the evening, although I have a mother, I have few opportunities to do it at work, but there are always one or two times when I do it myself. It's not healthy. It's said that it's healthy to eat dinner at six, but it's unhealthy to eat dinner too late Therefore, our family usually has dinner at around six. At this time, we need some Kwai dish dishes, delicious, nutritious, and simple to do. This dish is the most suitable for working mothers. Today, night orchid is added to this very simple vegetable dish to make the whole vegetable dish more fresh, and night orchid has a unique sweetness. With the egg fragrance, a simple and ordinary dish is infused with a different taste. "

Production steps:

Step 1: material drawing, wash the night orchid and drain the water.

Step 2: beat the eggs with a little salt.

Step 3: put proper amount of oil into the pot and heat it.

Step 4: put proper amount of oil into the pot and heat it.

Step 5: add in the egg, remove and set aside.

Step 6: add in the egg, remove and set aside.

Step 7: leave the bottom oil, add the night orchid and stir fry slightly.

Step 8: add a little salt.

Step 9: add a little more water.

Step 10: stir fry, then add the scrambled eggs.

Step 11: stir fry quickly and evenly.

Step 12: load the plate.

Materials required:

Night orchid: 50g

Eggs: 2

Salt: right amount

Oil: right amount

Water: moderate

Note: Night orchid is very easy to cook a material, do not cook too long, generally about two minutes OK.

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh