Purple potato porridge
Purple potato porridge
Introduction:
"Purple sweet potato is rich in protein, 18 kinds of amino acids which are easy to digest and absorb by human body, 8 kinds of vitamins such as vitamin C, B and a, and more than 10 kinds of natural mineral elements such as phosphorus and iron. Anti fatigue, anti-aging, blood, enhance the body's immunity, remove free radicals in the body, prevent the occurrence of cancer. Eating more is good for your health! Try this purple potato porridge
Production steps:
Materials required:
Purple potato: 1
100g: Rice
Water: moderate
Sugar: right amount
Wolfberry: moderate
matters needing attention:
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: salty and fresh
Purple potato porridge
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