Stewed towel gourd with pepper

Stewed towel gourd with pepper

Introduction:

"It can be eaten by the general population. Irregular menstruation, physical fatigue, phlegm cough, postpartum milk barrier women are suitable to eat towel gourd. It is not suitable to eat more for those with body deficiency, internal cold and diarrhea. "

Production steps:

Step 1: the Luffa is planed and cut into a diamond about 2cm, and the material head is processed.

Step 2: open a hot pot, add 15g oil, add ginger, garlic, red pepper and pepper, stir fry until fragrant

Step 3: pour in towel gourd, stir fry well, pour in 30g water, add seasoning and simmer for 5 minutes

Step 4: take 3G of cornmeal and stir fry 15g of water

Materials required:

Luffa: 500g

Jiang: 3G

White pepper: 5g

Garlic: 5g

Red pepper: one

Salt: 5g

Sugar: 1g

Chicken powder: 3G

Raw powder: 3G

Note: it is not suitable to add too much water when frying, because the water content of loofah itself is enough, and it will seep when boiling again, so we should add or not add water according to the actual situation

Production difficulty: simple

Technology: stewing

Production time: 10 minutes

Taste: slightly spicy