The flower fruit and snow pear tremella soup for clearing heat and relieving cough

The flower fruit and snow pear tremella soup for clearing heat and relieving cough

Introduction:

"Only when people get sick can they realize how important health is to them. I always think I have a good constitution. This time I caught a cold, but the more serious one is cough. In the past, the cold is also uncomfortable, a few days nothing, cold cough is the first time. Lying in bed at night, the throat was so bad that it was difficult to breathe. In the face of this situation, he was unwilling to go to the hospital. After several days, he began to use food therapy, hoping to reduce the pain through food therapy. On Saturday, I went to the supermarket to buy two snowflake pears. I bought a little Tremella some time ago. It's a cough relieving drink with some rock sugar and boiled with some water. Snow pear has the effect of generating fluid and moistening dryness, clearing heat and resolving phlegm. Tremella has the effect of nourishing yin and moistening lung. Rock sugar: rock sugar can nourish yin and moisten body fluid, moisten lung and relieve cough, which is good for lung dry cough. "

Production steps:

Materials required:

Tremella: 1

Sydney: 1

Appropriate amount: water

Rock sugar: right amount

Fruit rum: a little

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: sweet