Hong Kong Style dessert -- Mango Sago
Introduction:
"I always like the unique aroma of mango. It not only has attractive color, but also has sweet and smooth flesh. I can't stop eating it. If you can make a mango related dessert at home, it's not only convenient but also delicious. If you like mango, try this Mango Sago as soon as possible. The q-ball sago and delicious mango pulp are integrated into the coconut juice. The sweet and refreshing feeling makes you fall in love with it at one time. "
Production steps:
Step 1: prepare ingredients: sago, coconut milk, mango.
Step 2: prepare the soup pot, add enough water, bring to a boil over high heat, turn to medium heat and pour the sago into the water. Cook while stirring, about 15 to 20 minutes, until there is still a small white core in the middle, turn off the heat.
Step 3: filter the sago with filter screen, wash it with clean water, and rinse the sticky matter of sago.
Step 4: start another pot of boiling water and cook until the sago is completely transparent.
Step 5: filter the sago again, flush more water, sago will be QQ, slippery.
Step 6: pour coconut milk and water into the pot and heat until boiling.
Step 7: add appropriate amount of rock sugar to melt.
Step 8: cut the mango in half, draw a grid on it, turn it over and cut it into cubes.
Step 9: Reserve half of the diced mango and put half into the blender with coconut juice.
Step 10: stir to form non granulated mango coconut juice.
Step 11: add sago and mango coconut juice into the bowl, stir well, and put the remaining mango dice in, which will be more delicious after refrigeration.
Materials required:
Mango: 2
Coconut milk: 150g
Water: 300g
Rock sugar: right amount
Note: coconut milk sago is rich in coconut flavor, sweet and smooth. Hot drink is suitable for people with weak constitution, postpartum recovery period, dyspepsia and mental fatigue. People with lung qi deficiency, tuberculosis and impotence cough can also eat it. Cold drink is a cool drink in summer. 1. Coconut juice contains sugar, fat, protein, growth hormone, vitamins and a large number of trace elements necessary for human body. If you drink it regularly, it can benefit people's strength, replenish intracellular fluid, expand blood volume, moisturize skin, and has the effect of beauty retention. 2. Sago is produced in the area of Nanyang islands. It is pure in quality and white in color. It is called Zhenzhu Xigu. It is white, smooth and waxy, and nutritious. It can be eaten by the general population. It is suitable for people with weak constitution, postpartum recovery period, dyspepsia, mental fatigue, lung qi deficiency, tuberculosis, impotence and cough, and fasting for those with diabetes. 3. Mango fruit contains sugar, protein and crude fiber. The carotene, the precursor of vitamin A, is especially high in mango, which is rare in all fruits. Secondly, the content of vitamin C is not low. Minerals, protein, fat, sugar, etc. are also the main nutrients. 4. Although the nutritional value of mango is very high, it is not suitable to eat too much. Mango contains a lot of irritants. When eating mango, it is easy to dip mango juice into the mouth, cheek and other parts to stimulate the facial skin, causing facial swelling and inflammation. In severe cases, it will cause eye swelling and pain. After eating, it is necessary to wash the mango juice left on the skin around the lips in time to avoid allergic reaction.
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: sweet
Hong Kong Style dessert -- Mango Sago
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