White gourd and job's tears duck

White gourd and job's tears duck

Introduction:

"Job's tears have the functions of strengthening the spleen and stomach, strengthening the muscles and bones. Because of its rich nutrition, coix lacryma jobI is a good medicinal food for the elderly, puerpera and children with chronic disease and body deficiency. No matter it is used for nourishing or treating diseases, its effect is relatively mild, slightly cold but not injuring stomach, benefiting spleen but not nourishing greasy. It is one of the best tonics in summer. It is suitable for eating dishes in summer, especially for those who suffer from Qi and Yin injury, lack of energy, thirst and lack of appetite

Production steps:

Materials required:

Wax gourd: 500g

Old duck: half a duck

Coix: 50g

Oil: right amount

Cooking wine: moderate

Onion and ginger section: appropriate amount

Salt: right amount

matters needing attention:

Production difficulty: simple

Technology: stewing

Production time: several hours

Taste: salty and fresh