Gourd, shrimp skin and egg soup
Introduction:
"I bought some gourds in the market yesterday. I wanted to make dumplings. I'll make a soup at noon today to feel its delicious! Ha ha, have you ever seen gourds? Have you eaten them? Gourd, like towel gourd, is cylindrical, light yellow green, bright color, light taste, soft quality, suitable for cooking, not raw. The water content of gourd is 95%, and it also contains protein and a variety of trace elements, which helps to enhance the body's immune function. At the same time, gourd is rich in vitamin C and carotene, which can promote the synthesis of antibodies and improve the body's antiviral ability. "
Production steps:
Step 1: peel and slice the bottle gourd, set aside
Step 2: wash coriander, cut into small pieces and set aside
Step 3: beat the eggs into a bowl, stir well and set aside
Step 4: heat the oil in the pot, add the dried shrimps first, and stir fry until fragrant
Step 5: pour in the cut gourd and stir fry for a while until well distributed
Step 6: add proper amount of boiling water and salt
Step 7: cook until the gourd is soft, tender and transparent, and the soup turns white, indicating that the gourd is cooked
Materials required:
Huzi: one
Shrimp: a handful
Eggs: two
Coriander: moderate
Edible oil: right amount
Salt: right amount
Sesame oil: appropriate amount
Notes: 1. When selecting the gourd, try to make the two ends of the gourd as thick as possible, and the crisp green shiny skin will be more tender. 2. After the gourd soup is boiled, because of the shrimp skin, there may be foam, so use a spoon to clear it, and the soup will be clearer
Production difficulty: simple
Process: boiling
Production time: 10 minutes
Taste: light
Gourd, shrimp skin and egg soup
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