Good sauce makes good noodles

Good sauce makes good noodles

Introduction:

[nutritional value of pork] pork is rich in protein, fat, carbohydrate, minerals and vitamins. These substances are indispensable nutrients for pregnant women. In particular, pork contains more iron and phosphorus, and iron exists in the form of hemoglobin iron, which is not affected by other food factors. It has high bioavailability and is a good source of dietary iron. At the same time, the nutritional value of protein in lean meat is also very high, which is an excellent protein with high utilization rate. Therefore, if pregnant women eat more pork, they can not only supplement a large amount of iron, but also supplement essential animal protein, so as to improve the hemoglobin level of pregnant women and improve and correct anemia in a relatively short time

Production steps:

Step 1: dice pork tenderloin, chop onion, ginger and garlic.

Step 2: add proper amount of soybeans

Step 3: take a small bowl and add a spoonful of soybean paste and a spoonful of sweet flour paste. If you like spicy, you can add bean paste

Step 4: mix the sauce with water in the ratio of 2:1. You can mix whatever sauce you like.

Step 5: put about twice the amount of oil in the pan

Step 6: pour in diced meat and stir fry

Step 7: when the meat turns white, pour in the sauce, add five spice powder, cover the pot and simmer for about 15 minutes

Step 8: add a spoonful of soy sauce and cooking wine after 5 minutes

Step 9: bring to a boil over high heat, then add a little juice.

Materials required:

Pork stuffing: right amount

Soy sauce: right amount

Sweet flour sauce: right amount

Ginger: right amount

Old style: moderate

Cooking wine: moderate

Five spice powder: appropriate amount

Note: food experience: 1. On the basis of meat sauce, add pepper and pepper, make sauce more flavor! 2. When the weather is hot, you can choose this to make cold mix or pour noodles

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh