A cold food for clearing away heat, moistening lung, relieving cough, eliminating phlegm, nourishing stomach and detoxifying

A cold food for clearing away heat, moistening lung, relieving cough, eliminating phlegm, nourishing stomach and detoxifying

Introduction:

Production steps:

Step 1: prepare raw materials;

Step 2: shred green onion, garlic and coriander;

Step 3: prepare the chili oil for use;

Step 4: cut raw materials into filaments;

Step 5: prepare shredded tofu for blanching;

Step 6: blanch for about 3 minutes;

Step 7: after blanching, take out cold water;

Step 8: after cooling, drain water, add shredded pepper and carrot;

Step 9: add shredded green onion, minced garlic, salt, soy sauce, vinegar and sesame oil;

Step 10: add proper amount of chili oil;

Step 11: Sprinkle coriander and mix well;

Step 12: the delicious food is finished

Materials required:

Tofu skin: 2 pieces

Pepper: 1

Carrot: 1 / 2 root

Scallion: right amount

Garlic: right amount

Coriander: moderate

Salt: right amount

Soy sauce: a little

Vinegar: a little

Sesame oil: appropriate amount

Chili oil: right amount

Note: cooking experience: 1, bean curd blanching, can remove the beany smell; 2, side dishes can choose; 3, vinegar, soy sauce should not put too much, otherwise the dishes look not beautiful.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: slightly spicy