Baby's favorite: colorful diced chicken

Baby's favorite: colorful diced chicken

Introduction:

"In midsummer, it's hot and dry, and babies don't like to eat, so we have to change our patterns to make our babies eat well. "Colorful diced chicken" is very suitable for babies at home. It is rich in materials, nutritious and colorful in color, so that babies will fall in love with this dish of their own at the first sight. From the perspective of nutrition, the richer the color of the dish, the more comprehensive its nutritional value. This dish has chicken with high protein, green beans with rich vitamins, carrots and red peppers. The whole dish is simple, smooth, crisp and colorful, which greatly enhances the baby's appetite. "

Production steps:

Step 1: main ingredient: chicken breast meat 250g

Step 2: by-products; carrots, green beans, red pepper, onion, garlic seasoning: peanut oil, salt, pepper, cooking wine, Lake powder, sesame oil

Step 3: wash the chicken breast and cut it into small cubes;

Step 4: dice carrots and red peppers, change scallions and garlic into scalpels;

Step 5: add salt to chicken breast and diced meat

Step 6: add pepper

Step 7: flavored wine

Step 8: starch;

Step 9: stir well and marinate for 10-20 minutes

Step 10: make water in the pot and blanch the diced carrots and green beans;

Step 11: after blanching, quickly put in cold water. After cooling, take out the water for standby;

Step 12: add oil and heat in the pan, and stir fry the diced chicken;

Step 13: stir fry diced chicken until tender white;

Step 14: take out the spare parts;

Step 15: leave the bottom oil in the pan, stir fry the onion and garlic until fragrant;

Step 16: add diced carrots and green beans to stir fry until fragrant;

Step 17: stir fry the diced chicken;

Step 18: pour the diced red pepper into the pot and continue to stir fry;

Step 19: add appropriate amount of salt to taste;

Step 20: drop a small amount of sesame oil before leaving the pot,

Step 21: stir fry and remove.

Materials required:

Chicken breast: 250g

Carrot: right amount

Red pepper: right amount

Green beans: moderate

Scallion: right amount

Garlic: right amount

Peanut oil: right amount

Starch: appropriate amount

Cooking wine: moderate

Pepper: right amount

Salt: right amount

Note: 1. When marinating the diced chicken breast meat, you should use your hands firmly, so that the fried diced chicken is smooth, tender and tasty; 2. When frying the diced chicken breast meat, you should fry it quickly with high fire; 3. The ingredients of this dish should be added according to your personal taste.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: light