Black bean dregs pancake
Black bean dregs pancake
Introduction:
"Black bean is very rich in nutrition, including protein, fat, vitamins, trace elements and other nutrients, but also has a variety of bioactive substances, such as black bean pigment, black bean polysaccharide and isoflavones. The main effects are as follows: 1. Lowering cholesterol; 2. Tonifying kidney; 3. Benefiting spleen; 4. Eliminating phlegm and asthma; 5. Beauty; 6. Detoxification and weight loss. "
Production steps:
Materials required:
Black bean dregs: right amount
White flour: right amount
Eggs: 3
Potatoes: 1
Sweet flour sauce: right amount
matters needing attention:
Production difficulty: simple
Technology: decocting
Production time: 20 minutes
Taste: salty and fresh
Black bean dregs pancake
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