Braised hairtail: a delicious product for tonifying spleen, Qi, liver, skin and hair

Braised hairtail: a delicious product for tonifying spleen, Qi, liver, skin and hair

Introduction:

"Hairtail is tender, fat and delicious. Apart from the big bone in the middle, it has no small bones. It is very suitable for children and people who are afraid of fish bones. It is a popular marine fish. Braised hairtail meat is tender, jujube red, salty and sweet. This dish has bright red sauce, delicate and tender fish, salty and sweet taste. Eating hairtail often can appetizer, warm stomach, nourish deficiency and moisturize skin. It also has tonic effect on body deficiency after disease, postpartum milk deficiency and traumatic bleeding. It is especially suitable for children because it has many bones and is easy to eat. Before I ate fish, our baby was stuck in the throat by the fishbone and tried every means. The child said that there were fishbone in the throat, which scared my husband and me. In the rain, he went to the hospital without food. When we got to the hospital, we went to the Department of otolaryngology. After a long time of examination, the doctor said that there was no fishbone. Because the child was young, we asked for a more careful examination. The doctor understood and cooperated very well, so he checked again and got the same result. On the way back, we analyzed the reason. Maybe it was because of eating steamed bread. Now think of little baby really poor, listen to us eat steamed bread can put the fishbone down, began to eat steamed bread, almost eat two, still eat Because she knew that it was late and it was raining outside. She went to the hospital and came back with cold food, which caused trouble for her parents. Really, at that time, my husband and I were super moved. Such a small child had so many ideas. The fishbone stuck in his throat and thought about his parents everywhere. Suddenly, I felt so happy and happy! Although after a long time, every time I think of that scene, I can't help but blush. I really want to say to her, "baby, mother loves you so much. Having you is mother's greatest happiness in her life!" Therefore, with the previous fishbone incident, I will be more picky about the choice of fish, and pay more attention to those with less bones, such as flatfish and hairtail, so as to avoid repeating the same mistakes. Ha ha ~ hairtail is a kind of marine fish with high nutritional value. It not only has the effect of Tonifying the five internal organs, but also has the effect of moisturizing the skin and nourishing the hair This dish is actually very simple to make. It mainly focuses on frying hairtail, even if it is more than half done. I didn't wrap the egg liquid when frying this time. Although the finished product is good and delicious, I still suggest my friends wrap the egg liquid when frying hairtail. Otherwise, the operation is not good and it is easy to stick the hairtail skin on the pot. It took me a long time to make it. I'm afraid it will blow up and affect the overall effect and shooting, so please pay attention to this. OK, let's not say more. Let's make hairtail in brown sauce

Production steps:

Step 1: remove the scales and spines of hairtail, cut it into sections and clean it;

Step 2: prepare the ingredients;

Step 3: take the hairtail section one by one and use the kitchen paper towel to absorb the surface moisture;

Step 4: add oil to the hot pot;

Step 5: put the processed hairtail into the pot;

Step 6: put the remaining hairtail segments into the pot one by one;

Step 7: fry until both sides are golden, then remove;

Step 8: leave the base oil, add the pepper and star anise, stir fry the flavor;

Step 9: add onion, ginger, garlic and red pepper to saute until fragrant;

Step 10: add sugar, soy sauce, cooking wine, salt in turn, and add an appropriate amount of boiling water;

Step 11: when the water boils, put in the fried hairtail and stew until the soup is dried;

Step 12: the delicious food is finished

Materials required:

Hairtail: 2

Scallion: right amount

Ginger: right amount

Garlic: right amount

Pepper: a little

Star anise: a little

Dry red pepper: right amount

Salt: right amount

Sugar: right amount

Veteran: a little

Cooking wine: moderate

Note: cooking experience: 1. Before frying hairtail, make sure to dry the water of the skin, whether it is air drying or wiping, otherwise it will stick to the pot; 2. When frying hairtail, make sure to fry one side before turning it over, otherwise it is easy to stick the hairtail skin to the pot; 3. When stewing fish, do not add too much water, otherwise it will affect the overall taste; 4. When choosing hairtail, you should have a broad body, bright eyes and white body Hairtail with bright silver pink film is better; if the color of the fish is yellow, lusterless, mucus, red meat, black gills and broken stomach, it is inferior hairtail and should not be eaten.

Production difficulty: ordinary

Process: firing

Production time: half an hour

Taste: slightly spicy