Make coarse grains carefully, let children love to eat --- purple potato cake

Make coarse grains carefully, let children love to eat --- purple potato cake

Introduction:

"Purple sweet potato is one of the health food recognized today. It is rich in selenium and anthocyanins besides the nutritional components of common sweet potato. Purple sweet potato is rich in protein, selenium, iron and anthocyanins, which can reduce the harm of antibiotics to human body. Purple sweet potato is rich in nutrition, has special health care functions, and is also a "king of anti-cancer". It is easy to be absorbed by the human body. It can effectively stay in the serum, repair the heart muscle, enhance the body's immunity, eliminate the free radicals that produce cancer in the body, inhibit the synthesis of DNA in cancer cells and the division and growth of cancer cells, and prevent the occurrence of gastric cancer, liver cancer and other diseases. This cake is pure healthy, sugar free, oil-free, steamed, suitable for the elderly, children, especially for people with diabetes. For beginners, this cake is simple and easy to operate. "

Production steps:

Materials required:

Purple potato: right amount

matters needing attention:

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: sweet