Corn flour cake in golden soup

Corn flour cake in golden soup

Introduction:

"There are a lot of corn flour food. In the old days when coarse grains were the main food, it is still one of the foods that people improve their taste. Corn flour is rich in nutrients. In recent years, in the United States and some other developed countries, corn has been listed as the first health food in cereals, known as the "golden crop". The research found that corn contains a lot of lecithin, linoleic acid, cereal alcohol, vitamin E, etc., which has a variety of health functions such as lowering blood pressure, lowering blood lipid, anti arteriosclerosis, preventing colorectal cancer, beauty, delaying aging and so on. It is also a good product for diabetics. "

Production steps:

Step 1: take appropriate amount of corn flour

Step 2: first boil some boiled water and pour it into the corn flour, then stir it into flocculent (some dry noodles are OK)

Step 3: make the dough by hand (don't be too soft)

Step 4: prepare a small bowl of water, dip the palm of both hands with water, and take a small amount of corn dough to form a ball in the palm

Step 5: make a round cake

Step 6: put water in the pot and bring to a boil. Turn the small torch to put the cakes in. Press one and put the other. Simmer for about 30 minutes

Materials required:

Fine corn flour: right amount

Note: corn flour cake and sweet potato or carrot cooked with taste will be better

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original