A cool and nourishing soup for college entrance examination students

A cool and nourishing soup for college entrance examination students

Introduction:

"It's another year of college entrance examination season. Today, the temperature here is as high as 38 degrees, so I give this [white gourd and Spareribs Soup with skin] to the majority of candidates. White gourd can relieve summer heat, and spareribs soup is nutritious. I hope that in hot weather, you can supplement energy, bring cool, and get ideal results!"

Production steps:

Step 1: wash the rind of wax gourd and keep the rind.

Step 2: rinse the ribs with water.

Step 3: put the spareribs in a pot with cold water, keep the water boiling for 3 or 5 minutes, and the blood and impurities will be boiled out. This process is called "flying water" (whether the raw meat or the raw spareribs are cooked with flying water, the soup is clear and not turbid). Take out the spareribs.

Step 4: change a pot of cold water again, put the ribs in, remember to add enough water at one time, because you can't add water temporarily in the middle of the stew, throw a few scallion sections and ginger slices in, to remove the fishiness and increase the aroma.

Step 5: bring to a boil over high heat and turn to low heat for 20 minutes.

Step 6: cut the skin of wax gourd into the size of dominoes and pour into the pot.

Step 7: continue to simmer for 10 minutes. After the ribs and wax gourd skin are soft and rotten, add a spoonful of salt. According to the taste, you can also put some chicken essence, turn off the heat, and then enjoy the delicious food!

Step 8: wax gourd antipyretic diuretic, with skin soup, the effect is more obvious.

Materials required:

White gourd with skin: moderate amount

Spare ribs: moderate amount

Scallion: right amount

Ginger slices: right amount

Salt: right amount

MSG: right amount

Note: remember the wax gourd skin must be washed clean, it is best to use a brush after cleaning, before eating Oh!

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: Original