Garlic broccoli

Garlic broccoli

Introduction:

"Broccoli, also known as green cauliflower and broccoli, is rich in nutrients, including protein, sugar, fat, vitamins and carotene. Its nutritional composition ranks first among similar vegetables and is known as" the crown of vegetables. "

Production steps:

Materials required:

Broccoli: moderate

Garlic: right amount

Oyster sauce: right amount

Soy sauce: moderate

Starch: appropriate amount

matters needing attention:

Production difficulty: ordinary

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh

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