[tremella, Lily and wolfberry soup] beauty and beauty soup series

[tremella, Lily and wolfberry soup] beauty and beauty soup series

Introduction:

"Tremella fuciformis has always been a beauty saint for women. It can not only nourish yin and relieve cough, but also moisten lung and phlegm, moisten intestines and appetizer, nourish liver and kidney. It also plays a certain role in removing heart fire and calming nerves."

Production steps:

Step 1: Lily and Tremella bubble hair, tremella tear into small flowers.

Step 2: put tremella and Lily into the soup pot, add water to boil, then turn to low heat pot.

Step 3: wash wolfberry and reserve.

Step 4: cook tremella and Lily until they are soft and glutinous. Then add rock sugar and wolfberry.

Step 5: boil for about 3-5 minutes, then take out the pot.

Step 6: after cooking, put in your favorite tableware and let it hang for a while.

Materials required:

Tremella: a flower

Lily: one

Wolfberry: a handful

Rock sugar: right amount

Note: 1, Lily and other Tremella taste good, wolfberry after put can maintain the taste of wolfberry. 2. It's cool in summer and tastes better.

Production difficulty: simple

Technology: stewing

Production time: one hour

Taste: sweet