Sweet potato buns made of coarse grains

Sweet potato buns made of coarse grains

Introduction:

"Traditional Wotou gives people the feeling of rasping their voice, so many people don't like it. This kind of sweet potato Wotou is based on corn flour, adding sweet potato, honey and milk powder, so it tastes very delicate, without any rough feeling, which makes you want to eat. From the perspective of traditional Chinese medicine, corn invigorates the spleen, sweet potato nourishes the kidney and honey moistens the lung, which is in line with the healthy diet standard of modern people. "

Production steps:

Step 1: peel the sweet potato, slice it, put it in the pot and steam it over low heat for 15 minutes;

Step 2: weigh 300g corn flour and 25g milk powder;

Step 3: stir evenly;

Step 4: steamed sweet potato out of the pot;

Step 5: pour into the basin and roll into mud with a spoon;

Step 6: add corn flour and a spoonful of honey;

Step 7: stir evenly;

Step 8: slowly add cold water, knead into a ball, knead for a while, until the dough is sticky;

Step 9: dip a little water in your hand, pull a piece of dough, put it in your left hand, poke a hole in the bottom of the dough with your right thumb, and knead it into a Wotou with both hands;

Step 10: make a good Wotou,

Step 11: boil over high heat, turn to medium heat and steam for 20 minutes;

Step 12: sweet potato Wotou out of the pot...

Materials required:

Corn flour: 300g

Sweet potato: 300g

Milk powder: 25g

Honey: 1 teaspoon

Cold water: moderate

Note: 1. The ratio of corn flour and sweet potato is 1:1; 2. When steaming sweet potato, put less water in the pot and steam for 15 minutes on low heat to avoid excessive water loss; 3. Adding milk powder can increase milk flavor, honey can neutralize the coarseness of corn flour and make the taste softer; 4. When mixing noodles, add a little water slowly. If there is more water, the Wotou will not be formed; if there is less water, the Wotou will not be formed Knead all the ingredients in the wok for 5 minutes, and then simmer until the dough is too sticky.

Production difficulty: simple

Process: steaming

Production time: one hour

Taste: Original