Congee for scraping intestines and reducing fat
Congee for scraping intestines and reducing fat
Introduction:
"Just need a bowl of porridge in the morning to clean up your intestines"
Production steps:
Step 1: soak oats for 3 minutes before washing
Step 2: peel the purple potato
Step 3: next, dice the purple potato
Step 4: next, just put the ingredients into the rice cooker and press the congee button.
Materials required:
Oats: 100g
Purple potato: 300g
Water: 650ml
Note: oats are rich in dietary fiber, which can clean up the intestinal garbage
Production difficulty: simple
Process: boiling
Production time: half an hour
Taste: Original
Congee for scraping intestines and reducing fat
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