Eggplant with garlic sauce

Eggplant with garlic sauce

Introduction:

"In Northeast China, it's a very delicious home dish to cook eggplant with bean paste. The cooking technique is stir frying. The finished product is yellowish brown or brown, fresh and sweet, with strong sauce flavor, salty and sweet taste, soft meat and unique flavor. Sauce eggplant is a dish with high frequency at the dinner table on weekdays. Douban soy sauce is red and bright, with a strong spicy taste. It's a good dish to cook with eggplant. "

Production steps:

Step 1: Ingredients: eggplant, green and red pepper, Danxian Douban sauce, onion and ginger, garlic, minced meat

Step 2: divide an eggplant into several parts and tear them into strips. Rub with salt. So the fried eggplant won't absorb too much oil.

Step 3: cut minced meat and scallions and set aside

Step 4: heat the eggplant in eight minutes. Eggplant soft, knot a layer of light yellow skin can be fished out, drain oil

Step 5: pour out the oil in the pot, leave some, add minced meat, onion and ginger, stir fry for a while, add eggplant, add Bixian Douban sauce, continue to stir fry for one minute, let the eggplant evenly wrapped with Douban sauce, no more salt

Step 6: put the eggplant into the plate, cut the green and red pepper, garlic and coriander into pieces and put them on the plate

Materials required:

Eggplant: moderate

Danxian Douban sauce: right amount

Onion and ginger: right amount

Garlic: right amount

Minced meat: moderate

Coriander: moderate

Note: 1, eggplant do not peel, because vitamin P is most concentrated in the purple skin and meat connection; 2, eggplant strong oil absorption, steamed soft eggplant or dry fried eggplant, can let the eggplant moisture out, so as to avoid absorbing too much oil, also does not affect the taste; 3, cooking time should not be too long, eggplant soft rotten taste, and the color is more beautiful; 4, eggplant flavor Cold, if there are chronic diarrhea, indigestion and other digestive tract diseases, it is not suitable to eat more; 5, too old eggplant, solanine content increases, easy to lead to human poisoning, not to mention bad taste, it is recommended to eat less.

Production difficulty: simple

Process: firing

Production time: 20 minutes

Taste: salty and fresh