Let spring cool -- purple cabbage with cold sauce
Introduction:
"Nutritious, healthy and slim food - cold purple cabbage. The first time I ate purple cabbage was in Miluo coffee. When I saw the name of cabbage salad, I was a little moved. My husband likes salad dishes and snacks more than I do. He is often the head of his headquarters. I often wonder how a big man would like these poetic snacks and recipes. Later I learned that the more people who love exercise, the more they pay attention to the nutrition of food. Purple cabbage is not only a purple cabbage, it has high nutritional value. It is rich in vitamin C, vitamin B, vitamin E, anthocyanins and other rare nutrients, which are helpful for beauty, health care and weight loss. "
Production steps:
Step 1: clean about half of the purple cabbage.
Step 2: cut into symmetrical filaments.
Step 3: bring the water to a boil and blanch it.
Step 4: load the small disk.
Step 5: mix with salt, sesame oil and shellfish sauce.
Step 6: Sprinkle with fried white sesame.
Step 7: finish with a little chopped pepper.
Materials required:
Purple cabbage: right amount
White Sesame: right amount
Soup: right amount
Salt: right amount
Fresh shellfish sauce: right amount
Sesame oil: right amount
Chopped chili: right amount
Note: 1: purple cabbage blanching time to fast, not too long.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: slightly spicy
Let spring cool -- purple cabbage with cold sauce
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