Seaweed salad
Introduction:
"The Antarctic sea antler is a kind of green natural food with rich nutrition and delicious taste. Antarctic sea velvet grows on Antarctica island of Vitoria. Due to its harsh growth conditions, short artificial picking time and difficult operation, the Antarctic only grows less than 4 degrees under the average annual sea water temperature. It is the most precious and rare member of deep-sea plants. The taste of hairy antler is plump, fresh and crisp. In addition to all the nutrients higher than those of terrestrial plants, such as protein, vitamins, cellulose, calcium, iodine, sodium, iron, potassium, phosphorus, zinc and selenium, hairy antler also has more than 20 kinds of marine unique nutrients
Production steps:
Step 1: prepare the ingredients.
Step 2: soak hairy silk in water for 1 hour in advance.
Step 3: wash the carrot and cut into shreds.
Step 4: wash coriander and cut into pieces.
Step 5: peel the garlic, chop it up and put it into a small bowl.
Step 6: add water into the pot, bring to a boil, and then blanch with the sea hair and carrot shreds.
Step 7: blanch the shredded carrots directly into the cold water to cool.
Step 8: remove and drain the water.
Step 9: add soy sauce, vinegar, sugar and salt to garlic bowl.
Step 10: start another pot, add oil, heat and saute hot pepper.
Step 11: stir chili oil into garlic sauce while it's hot.
Step 12: drain the water into a bowl of hairy silk, add coriander, pour pepper and garlic oil.
Materials required:
Hairy: 50g
Carrot: 50g
Coriander: 50g
Garlic: 3
Pepper: right amount
Soy sauce: moderate
Vinegar: moderate
Sugar: right amount
Salt: right amount
Note: hairy hair bubble time can be adjusted according to their own taste. Like crispy hard can shorten the foam time.
Production difficulty: simple
Process: mixing
Production time: 10 minutes
Taste: slightly spicy
Seaweed salad
Creative streaky pork -- steamed streaky pork with sweet potato - Chuang Yi Wu Hua Rou Hong Shu Run Zheng Wu Hua Rou
Stir fried vegetables with beef - Niu Rou Chao Za Shu
Chinese cabbage heart with black bean sauce - Chi Xiang Bai Cai Xin
Fried eggs with zucchini and bamboo shoots - Xi Hu Lu Sun Gua Chao Dan
Stewed bean curd with potato - Tu Dou Dun Dong Dou Fu
Coconut sponge cake roll - Ye Xiang Hai Mian Dan Gao Juan
Hui Cuisine: fried dumplings with potatoes - Hui Cai Tu Dou Zha Jiao