Fried shredded pork with lettuce

Fried shredded pork with lettuce

Introduction:

"Lettuce tastes fresh and tender, and its color is light green, just like Jasper. The dishes can be made from meat or vegetable, cold or hot, and the taste is crisp. It also has unique nutritional value. Lettuce has high potassium content, which is conducive to promoting urination and reducing the pressure on the atrium. It is very beneficial to patients with hypertension and heart disease. Lettuce contains a small amount of iodine, which has a significant impact on people's basic metabolism, mental and physical development, and even emotional regulation. Therefore, lettuce has a sedative effect, often eat help to eliminate tension, help sleep. Different from ordinary vegetables, it is rich in fluorine, which can participate in the growth of teeth and bones. It can improve the liver of digestive system

Production steps:

Step 1: slice pork and onion

Step 2: shred the lettuce and set aside.

Step 3: cool the oil in a hot pan. Saute the scallions until fragrant.

Step 4: add the meat and stir fry.

Step 5: stir fry until discolored. Add some soy sauce and stir fry.

Step 6: add lettuce and salt and stir fry.

Step 7: finished product drawing.

Materials required:

Lettuce: 250g

Pork: 50g

Oil: right amount

Salt: right amount

Soy sauce: moderate

Scallion: right amount

Caution: blanch the lettuce in water and fry it quickly.

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: salty and fresh