Fried black beans for February 2

Fried black beans for February 2

Introduction:

"In February, the Dragon raised its head. There are different customs in different parts of China. Some people want to eat fried beans, stewed dumplings, spring cakes and dumplings, while Shandong wants to eat noodles and flags. Different customs are also a heritage of national culture, and there are beautiful legends for our children to pass on. Modern people work under great pressure and are prone to physical deficiency and fatigue. Tonifying the kidney can enhance vitality and energy. Black bean is an effective kidney tonic. According to traditional Chinese medicine, beans are the valley of kidney. Black belongs to water. Water goes through the kidney. Therefore, it is beneficial for people with kidney deficiency to eat black beans. For young women, black beans also have the effect of beauty. Black beans are rich in vitamins, among which e and B vitamins are the highest, and the content of vitamin E is 5-7 times higher than that of meat. As we all know, vitamin E is a very important substance to keep young and healthy. In ancient Pharmacopoeia, it was recorded that black beans could keep the face, brighten the eyes, blacken the hair, and make the skin white and tender. Black bean skin is black and contains anthocyanins. Anthocyanins are a good source of antioxidants, which can remove free radicals in the body. Especially in the acidic environment of the stomach, they have good antioxidant effect, beauty and increase gastrointestinal peristalsis. The content of crude fiber in black beans is as high as 4%. Regular consumption of black beans can provide crude fiber in food, promote digestion and prevent constipation. Black beans are pure green pollution-free organic big black beans planted by my mother. They are green hearted. Each black bean has white frost (just like the fruit frost on the surface of fresh grapes, indicating that it has not been washed). They are safe and delicious to eat. Many netizens have bought them for several years in a row. Every autumn, they leave a message to Dieer to inform them when they have new beans and thank them for their support to their mother. Mom brand organic black beans are available in Dier's * * "Dier food workshop" [you can find them in Taobao's shops], and the quantity is limited. On the second day of the second lunar month, it is said that the Dragon King in charge of cloud and rain in the sky will rise up. From then on, the rain will gradually increase. Therefore, this day is called "spring Dragon Festival". It is widely spread in the north of China that "on February 2, the Dragon rises; the big warehouse is full, and the small warehouse flows." It's a popular saying. There is a folk saying that it is unlucky to have a haircut in the first month. You can have a haircut after February 2. If you want to fry black beans crispy but not too hard, you can't fry them directly. You need to soak black beans completely, drain water and fry them in coarse salt or sand. The coarse salt used this time is the same as that used in the last salt baked chicken

Production steps:

Step 1: first pick out the damaged or incomplete particles in the black beans.

Step 2: soak the black beans in water for 1-2 days until they are completely soaked.

Step 3: drain the surface of black beans.

Step 4: put the coarse salt into the iron pot and stir fry.

Step 5: add black beans.

Step 6: stir fry with a shovel until the sound of the black beans is fading.

Step 7: you can twist the black bean skin with your hand, taste the crisp beans, and turn off the fire.

Step 8: sift out the black beans with a colander or coarse salt sieve and cool them to eat.

Materials required:

Black beans: 300g

1 500 g coarse salt

Precautions: 1. Do not add salt when soaking black beans. When frying, an appropriate amount of salt will penetrate into black beans. 2. If you don't like the salty one, you can dry the soaked black beans completely before frying. 3. Stir fry with medium heat. 4. Never use non stick black beans, coarse salt will damage the non stick coating.

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: salty and fresh