Lycium barbarum and job's tears soybean milk
Introduction:
"Soybeans can nourish Qi and blood, keep healthy and tranquilize the heart, and benefit the large intestine. They have the effects of moistening dryness, eliminating water, clearing heat and detoxifying; job's tears can benefit water and detumescence, invigorate the spleen and remove dampness, soothe tendons and remove arthralgia, clear heat and expel pus. They are commonly used for diuresis and dampness. It is also rich in proteolytic enzymes, which can soften the cutin of the skin. Lycium barbarum is a kind of precious medicinal material and tonic. There has been a saying of "health preserving of Lycium barbarum" in traditional Chinese medicine for a long time. "Compendium of Materia Medica" records: "wolfberry, kidney, essence, liver It makes people live a long life
Production steps:
Step 1: soak soybeans in water the night before.
Step 2: soak Adlay and Adzuki Bean overnight.
Step 3: wash wolfberry fruit slightly.
Step 4: put all the materials into the soybean milk machine and add appropriate amount of water.
Step 5: cover, connect the power and press the automatic soybean milk button.
Step 6: filter the soybean milk and add sugar.
Step 7: fragrant and sweet! Soybean milk residue is good to drink!
Materials required:
Wolfberry: 15g
Coix: 15g
Soybean: 30g
Adzuki Bean: 15g
Water: moderate
Sugar: right amount
Note: sugar can be added according to your own taste.
Production difficulty: simple
Process: boiling
Production time: several hours
Taste: sweet
Lycium barbarum and job's tears soybean milk
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