Stewed radish in broth
Introduction:
"Eat radish in winter and ginger in summer. Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance. Mustard oil in radish can promote gastrointestinal peristalsis, increase appetite and help digestion. Can also help the absorption of nutrients, radish amylase can decompose food starch, fat, make it fully absorbed. Radish contains lignin, which can improve the activity of macrophages and phagocytize cancer cells. In addition, radish contains a variety of enzymes, can decompose carcinogenic nitrosamine, with anti-cancer effect
Production steps:
Materials required:
White radish: right amount
Soup: right amount
Seasoning: right amount
Soy sauce: moderate
Refined salt: right amount
matters needing attention:
Production difficulty: simple
Technology: stewing
Production time: half an hour
Taste: light
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