Bird's Nest Soup with Rock Sugar

Bird's Nest Soup with Rock Sugar

Introduction:

Production steps:

Step 1: soak the bird's nest in 30 ℃ warm water for one hour, then change to 30 ℃ warm water for another hour

Step 2: gently knead and wash the bird's nest with hands, and grate out the impurity water. Then pour in warm water to clean for three times, use tweezers to clip out the feather mixed in the bird's nest, and grate out the soaked water

Step 3: finally, pour in about 300 ml of purified water and soak the cleaned bird's nest for 4 hours until it is soft (the water should not go over the surface of the bird's Nest)

Step 4: pour the soaked bird's nest into the stewing cup together with the soaked water, then add the yellow rock sugar and medlar, put them into the stewing pot and stew for 45 minutes

Materials required:

Bird's Nest: one

Medlar: 20

Yellow rock sugar: 50g

Note: 1. Generally, the better the quality of bird's nest, the shorter the soaking time. The usual soaking time is about 4-8 hours. 2. Bird's nest food with emphasis on "to Qing with Qing, to Rou with Rou." Generally, eat less spicy and greasy food, smoke less and don't drink alcohol. Cold period because the human body can not be very good absorption, so it is best not to eat. 3. According to the color of bird's nest, it can be divided into white swallow, red swallow and yellow swallow. According to the shape, bird's nest can be divided into Yanzhan, yantiao, Yansi, Yanbing and Yanjian, which are classified according to the degree of damage after picking and transportation. The price of a complete Yanzhan is also high, but in fact, the nutrition is not very different. If you eat it at home, you might as well buy Yanzhan. It's just that you have to have trouble picking out feathers and impurities. 4. If it is soaked for a long time, the time of stewing can be reduced accordingly. Generally, it can be stewed in 30-60 minutes. 5. If you can't finish eating at one time, put it in a sealed container and refrigerate it.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet