Stir fried yam with tomato
Stir fried yam with tomato
Introduction:
"Fresh yam is rich in a variety of vitamins, amino acids and minerals. It can prevent and treat abnormal lipid metabolism and arteriosclerosis. It also plays a certain role in maintaining the normal function of insulin. It can enhance human immunity, benefit the heart and mind, calm cough and asthma, and delay aging."
Production steps:
Materials required:
Yam: 1 Section
Tomato: 1
Edible oil: right amount
Salt: right amount
Scallion: right amount
Ginger: right amount
Garlic: right amount
Soy sauce: right amount
Sugar: right amount
MSG: right amount
matters needing attention:
Production difficulty: ordinary
Process: firing
Production time: 20 minutes
Taste: sweet and sour
Stir fried yam with tomato
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