Stir fried yam with tomato

Stir fried yam with tomato

Introduction:

"Fresh yam is rich in a variety of vitamins, amino acids and minerals. It can prevent and treat abnormal lipid metabolism and arteriosclerosis. It also plays a certain role in maintaining the normal function of insulin. It can enhance human immunity, benefit the heart and mind, calm cough and asthma, and delay aging."

Production steps:

Materials required:

Yam: 1 Section

Tomato: 1

Edible oil: right amount

Salt: right amount

Scallion: right amount

Ginger: right amount

Garlic: right amount

Soy sauce: right amount

Sugar: right amount

MSG: right amount

matters needing attention:

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: sweet and sour