Duzhong Lingzhi zhuweigu Decoction

Duzhong Lingzhi zhuweigu Decoction

Introduction:

"The pace of modern life is too fast, the body is easy to fatigue. Make a soup and moisten it. This soup is suitable for a family. It's neither cold nor dry. "

Production steps:

Step 1: clean Ganoderma lucidum and chop it into small pieces.

Step 2: wash Eucommia ulmoides Oliv, drain and put it with Ganoderma lucidum.

Step 3: wash Chinese wolfberry meat. Red dates need to be opened and seeded. Pay attention to jujube seed is hot and dry.

Step 4: remember to wash the pig's tailbone well to make up for it. Mend your waist. The elderly, in particular, need more nourishment.

Step 5: wash all the materials, and put in all the materials before the water boils.

Step 6: skim the foam when the water boils.

Step 7: in two and a half hours, the soup is done. It's good and healthy.

Materials required:

Ganoderma lucidum: 50g

Eucommia: 35g

Pig tailbone: 500g

Ginger: 3 G

Wolfberry: 10g

Ruoqiang jujube: 5

Longan meat: 5g

Note: Eucommia can be casserole pig tail, can also be casserole pig kidney, if you want the effect is obvious, put some Morinda officinalis. Drink once every two or three days. It's very nourishing. Good health makes life wonderful.

Production difficulty: ordinary

Technology: pot

Production time: several hours

Taste: Original