Black bean black rice black sesame soybean milk

Black bean black rice black sesame soybean milk

Introduction:

"I often hear colleagues around me say that hair loss is very serious. How to do it? In fact, there are many simple methods, but the key is persistence. After 80's, facing all kinds of pressure from the society and family, we are in the state of nervous over tension for a long time. It's hard to avoid hair loss. We don't care too much at first. After a long time, we will find that our hair is getting rarer and rarer. When we want to solve it again, it's not so easy. Freezing three feet is not a day's cold! So today's recommendation is a good drink for hair care and kidney - black beans, black rice, black sesame and soybean milk

Production steps:

Step 1: soak black beans, black rice and soybeans one night in advance. (no bubble is OK)

Step 2: the next morning, put the soaked beans into the soybean milk machine, then put in black sesame, and you can also put some walnuts. Finally, filter.

Step 3: OK

Materials required:

Soybeans: 10g

Black beans: 10g

Black rice: 10g

Black Sesame: 5g

Note: I like to drink soy milk, whether it's original or mixed ~ ~ no matter how I drink it, it's very nutritious~

Production difficulty: simple

Process: boiling

Production time: 10 minutes

Taste: Original