Three color diced chicken

Three color diced chicken

Introduction:

"Chicken has high protein content and is easy to be absorbed and utilized by human body. It can enhance physical strength and strengthen the body. It contains phospholipids which play an important role in human growth and development. It is one of the important sources of fat and phospholipids in Chinese dietary structure. This tricolor diced chicken is rich in color and simple in practice. It's a home dish with light taste. "

Production steps:

Step 1: raw materials.

Step 2: dice chicken breast, add salt, cooking wine, pepper, egg white, starch, a little oil, and marinate for 10 minutes.

Step 3: dice carrot and celery.

Step 4: cool the oil in a hot pan, add diced chicken, stir fry until discolored and white, and set aside.

Step 5: pour oil into wok, add onion and ginger, stir fry until fragrant, add diced carrot and celery, then diced chicken.

Step 6: add salt and sauce.

Step 7: stir fry the diced carrots, sprinkle the chopped green onion and turn off the heat.

Step 8: diced chicken is very tender and delicious.

Materials required:

Chicken breast: 1 piece

Edible oil: right amount

Salt: 5g

Cooking wine: half a teaspoon

Pepper: 1 teaspoon

Egg white: 1

Starch: half a teaspoon

Soy sauce: half a teaspoon

Carrot: right amount

Celery: moderate

Scallion: right amount

Ginger: right amount

Note: because chicken breast contains little fat, so the steps of sizing with egg white and starch can not be less, otherwise the fried eggs taste Chai, not delicious.

Production difficulty: ordinary

Technology: stir fry

Production time: three quarters of an hour

Taste: salty and fresh