Pleurotus eryngii with black pepper and garlic

Pleurotus eryngii with black pepper and garlic

Introduction:

"Pleurotus eryngii is rich in protein, carbohydrates, vitamins, calcium, magnesium, copper, zinc and other minerals, which can improve the immune function of human body, and has anti-cancer, hypolipidemic, gastrointestinal and beauty effects on human body. However, the best way to give full play to the flavor of Pleurotus eryngii ball is to fry it. The cooking method of frying can make Pleurotus eryngii fully release its distinctive aroma. "

Production steps:

Materials required:

Pleurotus eryngii: right amount

Garlic: right amount

Black pepper: moderate

Salt: moderate

matters needing attention:

Production difficulty: simple

Technology: decocting

Production time: 10 minutes

Taste: salty and fresh