Steamed bun with milk and purple potato

Steamed bun with milk and purple potato

Introduction:

"People who control purple potatoes can't walk when they see purple potatoes, so they have to buy them. They lose another two kilograms of purple potatoes and spend 24 yuan to go home. It's really a little expensive. Steamed to eat, but also made purple potato porridge, there are two left, think about making steamed buns, home milk is not much, use milk instead of water, must be delicious, and so on, the taste is really needless to say, even don't like to eat steamed buns husband straight boast delicious. If you want to eat nutritious steamed bun, purple potato is a good thing for all ages. I have also introduced a lot of its nutritional value, and I have also made a lot of purple potato food, which everyone knows. I won't repeat here. This purple potato steamed bun is water-free operation, only milk and purple potato and noodles, also accompanied by a faint milk flavor, like you can try. Western people call milk "the babysitter of human beings". In addition to dietary fiber, milk contains all the nutrients needed by the human body. It is the only fully nutritious food, and its nutritional value is incomparable with other foods. The protein in milk is whole protein. The digestibility of protein in milk can reach 100%, and milk is the best source of calcium for human body. "

Production steps:

Step 1: Ingredients: Flour 500g purple potato 400g milk 240g yeast edible alkali sugar

Step 2: peel and wash the purple potato, cut it into thin slices and steam it in a steamer

Step 3: add sugar and mash into purple sweet potato paste,

Step 4: melt the yeast with warm milk

Step 5: thaw the yeast with warm milk

Step 6: mix the flour and purple potato paste in the basin, add the milk slowly, and put it bit by bit according to the situation of the dough, not at one time, so as not to make the dough too sticky.

Step 7: after kneading the dough, cover the basin with plastic film and ferment in a warm place.

Step 8: after the dough is fermented

Step 9: add edible alkali, knead and ferment twice, about 20 minutes

Step 10: knead the dough into long strips and divide it into small dosage forms,

Step 11: round the small dosage by hand to make a steamed bun, and stand still for about 10 minutes

Step 12: put cold water in the pot and bring to a boil. Put the steamed bun into the steamer and it will be cooked in about 15 minutes,

Step 13: don't open the lid immediately after turning off the heat, about 3 minutes later

Materials required:

Purple potato: 400

Flour: 500

Milk: 240

Sugar: 100

Edible alkali: appropriate amount

Yeast: right amount

Note: purple potato steamed with steamer, that is more water, like sweets can add more sugar

Production difficulty: ordinary

Process: steaming

Production time: several hours

Taste: sweet