Stewed mutton with corn

Stewed mutton with corn

Introduction:

"Corn stewed mutton is the first choice for tonic in winter. It has the functions of tonifying kidney, strengthening spleen, nourishing stomach, strengthening tendons, promoting blood circulation, hemostasis and detumescence. Mutton has always been regarded as one of the important foods for tonic in winter. Eating mutton often in cold winter can replenish qi, promote blood circulation and enhance cold resistance. Mutton can also increase digestive enzymes, protect the stomach wall and help digestion. Traditional Chinese medicine believes that mutton also has the function of Tonifying the kidney and strengthening yang, which is suitable for men to eat frequently. I've been photographing this dish for more than a year, but I've been in the computer all the time. I forgot to release it. This time, I'll show it to you. "

Production steps:

Materials required:

Mutton: 400g

Millet: 200g

Shancha: right amount

Coriander: moderate

Sufu juice: right amount

Salt: right amount

Soy sauce: right amount

matters needing attention:

Production difficulty: ordinary

Technology: stewing

Production time: one hour

Taste: salty and fresh