Chang Sheng Ti Hua Tang

Chang Sheng Ti Hua Tang

Introduction:

Peanut, also known as "longevity fruit", is a health food recognized all over the world. In China, peanut is considered as one of the "top ten longevity foods". Traditional Chinese medicine believes that peanuts can tonify the spleen and stomach, regulate the spleen and stomach, replenish blood and blood, reduce blood pressure and lipid. Peanuts can also warm the stomach. In winter, consciously choose some warm stomach foods, such as pumpkin, sweet potato and peanuts, to achieve the purpose of warming the stomach. Lentinus edodes has the effect of Tonifying Qi and tonifying spleen and stomach. Shahen is a kind of Yin nourishing medicine entering the lung and stomach meridian, which can nourish yin and clear heat Huaishan is known as the saying that "eating Huaishan in winter is better than taking tonics". It has the effects of Tonifying the spleen and kidney, nourishing the lung, relieving diarrhea and accumulating sweat. It is a good tonic "food medicine". These ingredients and pig's trotters are used to make soup, which can nourish and dispel the cold in winter. "

Production steps:

Step 1: all materials are ready;

Step 2: soak Lentinus edodes in warm water, wash and remove pedicels;

Step 3: wash peanuts and Huaishan and set aside, wash and cut sea cucumber into sections;

Step 4: put proper amount of water into the pot, add pig's hoof and bring to a boil, blanch the blood;

Step 5: blanch the pig's feet into the sand pot, add ginger slices;

Step 6: add mushrooms, sea cucumber, Huaishan and peanuts;

Step 7: put all the ingredients into the pot and bring to a boil;

Step 8: add salt to taste before drinking;

Step 9: finished product drawing

Materials required:

Pig's feet: 1

Peanuts: 50g

Mushroom: 6

Sea cucumber: 2

Huaishan: 3

Ginger slices: 4

Salt: right amount

Note: 1. When blanching the pig, you can add ginger slices, shallot, orange peel, star anise, etc. to cook for a few minutes, but I didn't put them this time. 2. It's better to add enough water to the soup at one time. If you really want to add water in the middle, you'd better heat the water. 3. Put salt after the soup is cooked.

Production difficulty: ordinary

Technology: stewing

Production time: several hours

Taste: salty and fresh